Sleep Disorders in Children
Overview
Sleep is essential for a childโs growth, brain development, and overall health. Sleep disorders in children, including insomnia, night terrors, sleepwalking, and sleep apnea, can disrupt daily activities, affect behavior, and lead to long-term health issues. Early identification and proper management can ensure your child gets restorative sleep for optimal development.
- Signs & Symptoms
- Difficulty falling asleep or staying asleep
- Loud snoring or pauses in breathing (possible sleep apnea)
- Nightmares, night terrors, or sleepwalking
- Daytime sleepiness, irritability, or hyperactivity
- Poor concentration and learning difficulties at school
Diagnosis & Treatment
Pediatricians and pediatric neurologists may evaluate your childโs sleep patterns, perform physical exams, or recommend a sleep study in complex cases. Treatments include:
- Establishing a consistent bedtime routine
- Reducing screen time and stimulating activities before bed
- Treating underlying medical conditions like allergies or reflux
- Behavioral therapy or relaxation techniques
- Medication in rare cases under pediatric guidance
Home Care & Prevention
- Create a quiet, dark, and comfortable sleep environment
- Maintain consistent bed and wake-up times
- Encourage physical activity during the day
- Limit caffeine and sugar intake in older children
- Use night lights if children are afraid of the dark
Ankura hospital has a team of expert specialists and super-specialists under a single roof to ensure holistic well-being and development of every child.
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Frequently Asked Questions
Our healthcare specialists are equipped with the knowledge and skills to provide you with the support you require. From consultation to diagnosis to treatments, our experts are dedicated to helping you.