Pregnancy Support

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At Ankura Hospital/9M, we believe that pregnancy is a journey best supported with expert care, reassurance, and holistic guidance. Our dedicated team of obstetricians and gynecologists, nutritionists, physiotherapists, prenatal yoga specialists, childbirth educators, and mental health counsellors walk beside you at every step to ensure a healthy pregnancy and a confident birth experience.

From trimester-wise nutritional plans to customised fitness routines and emotional wellbeing support, we help you enjoy a smooth, stress-free pregnancy.
Empowering You with Holistic Care: From Planning to Postpartum

 
We offer a complete spectrum of services designed to support mothers before, during, and after childbirth.

•  Nutrition Support: Personalised diet plans to promote maternal health, fetal growth, and healthy weight gain.

•  Physiotherapy: Pregnancy-safe exercises to ease discomfort, improve posture, and prepare the body for labour.

•  Prenatal Yoga: Guided sessions to enhance flexibility, breath control, relaxation, and mental wellbeing.

•  Birthing & Antenatal Classes: Evidence-based classes to help couples understand labour, breastfeeding, newborn care, and postpartum recovery.

•  Counselling Services: Emotional and mental health guidance to reduce anxiety and support psychological wellbeing.

•  Postnatal Support: Assistance with recovery, breastfeeding counselling, newborn care, and smooth transition into motherhood.

With a team committed to nurturing every mother, we ensure that your pregnancy journey is safe, informed, comforting, and empowering.

Myths vs. Facts

Pregnancy support services are only needed for high-risk pregnancies

Myth: Pregnancy support services are only needed for high-risk pregnancies
Fact: Every pregnant woman benefits from nutrition guidance, safe exercise, and emotional support for a smoother, healthier pregnancy.

Prenatal yoga and physiotherapy are unsafe during pregnancy.

Myth: Prenatal yoga and physiotherapy are unsafe during pregnancy.
Fact: When supervised by trained professionals, they are safe and help reduce pain, improve flexibility, and prepare for labour.

A healthy diet alone is enough during pregnancy.

Myth: A healthy diet alone is enough during pregnancy.
Fact: Nutritional needs change in each trimester. A qualified nutritionist ensures the right balance of nutrients for mother and baby.

Birthing classes are only for first-time mothers.

Myth: Birthing classes are only for first-time mothers.
Fact: Every pregnancy is different. Antenatal classes help all parents stay confident and prepared for labour and newborn care.

Postnatal support is optional.

Myth: Postnatal support is optional.
Fact: The postpartum period is crucial. Professional support helps with healing, breastfeeding, emotional wellbeing, and smooth adjustment to motherhood.

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Our Experts

Our healthcare specialists are equipped with the knowledge and skills to provide you with the support you require. From consultation to diagnosis to treatments, our experts are dedicated to helping you.

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Our healthcare specialists are equipped with the knowledge and skills to provide you with the support you require. From consultation to diagnosis to treatments, our experts are dedicated to helping you.

Frequently Asked Questions

Our healthcare specialists are equipped with the knowledge and skills to provide you with the support you require. From consultation to diagnosis to treatments, our experts are dedicated to helping you.

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