Breastfeeding Basics for New Moms
Overview
Breastfeeding provides essential nutrients, antibodies, and comfort to your newborn. It supports the baby’s growth and immunity while promoting maternal bonding. Understanding proper techniques and addressing challenges early ensures a successful breastfeeding journey.
- Benefits of Breastfeeding
- Nutrition: Provides all essential nutrients in the first six months.
- Immunity: Protects against infections and diseases.
- Bonding: Promotes emotional connection between mother and baby.
- Health Benefits for Mother: Reduces postpartum bleeding and may lower the risk of certain cancers.
Tips for Successful Breastfeeding
- Start Early: Initiate breastfeeding within the first hour after birth if possible.
- Correct Latch: Ensure baby’s mouth covers both nipple and areola to prevent pain and ensure adequate milk intake.
- Feed on Demand: Newborns typically feed 8–12 times per day in the first few weeks.
- Stay Hydrated and Nourished: Drink water and eat a balanced diet to support milk production.
- Comfortable Positioning: Use pillows or a nursing chair to reduce strain on back and arms.
- Recognize Hunger Cues: Rooting, sucking on hands, or fussiness indicate readiness to feed.
Common Challenges and Solutions
- Sore Nipples: Check latch and apply lanolin or breast cream as recommended.
- Engorgement: Feed frequently, apply warm compresses, and gently express milk if needed.
- Low Milk Supply: Ensure proper latch, feed often, and consult a lactation expert if required.
When to Seek Help
- Baby is not gaining weight adequately
- Persistent pain or cracking in nipples
- Signs of infection in breast tissue (redness, swelling, fever)
- Baby refuses to feed or shows unusual lethargy
Frequently Asked Questions
Our healthcare specialists are equipped with the knowledge and skills to provide you with the support you require. From consultation to diagnosis to treatments, our experts are dedicated to helping you.